Lauren Kelly Nutritionist

Better Health, Better Food, Better You

Grilled Spinach Kale Mushroom & Goat Cheese Pizza with fresh basil

on June 28, 2012

I just love grilled pizza.  It gives it a slightly smoky taste and a super crispy crust.  It is super easy to do (even easier when you get your pizza dough from Trader Joe’s!) and it’s our favorite thing to do on Fridays.  The kids love to pick different toppings and cheeses (yes we’ve eaten mexican pizzas) and it’s a quick way to add veggies!

1 pizza dough (I used whole wheat dough from Trader Joe’s)

2 cups of spinach

2 cups of kale

1 cup sliced mushrooms

1/4- 1/2 cup crumbled goat cheese (I used 1/2 cup but use what you like)

2 cloves crushed garlic

fresh basil

1 TBS grapeseed oil

olive oil to coat the grill


  1. Place kale, spinach and mushrooms in a saute pan with grapeseed oil, garlic and onion.  Saute for 3-4 minutes until mushrooms soften and the greens wilt.
  2. Heat up the grill.  Dip a tightly wound paper towel in olive oil.  Coat the grill with olive oil (when you hold your hand 2 inches from the grill and it feels hot, this is when you apply the oil).
  3. Prepare dough.  I used Trader Joe’s already made whole wheat dough.  Let sit on the counter for at least a half hour.  Knead the dough for a minute.
  4. Place the dough on a well greased (and floured) pizza pan or baking sheet.  Form into whatever shape you want (I made them oval b/c it’s easier than to make a perfect circle 🙂 )
  5. Use a large spatula and gently lift and slide the dough onto the grill. (This is where the importance of having a well greased and floured pan come in place).
  6. Cook on medium heat for ~5 minutes or until dough has grill marks on the bottom.
  7. Take the pizza dough off and place back on to the pizza pan or baking sheet UNCOOKED SIDE DOWN.  *This is very important.  You will be adding the toppings to the GRILLED SIDE.
  8. Add whatever toppings you’d like.  I added the kale, spinach and mushrooms first and then I topped with goat cheese and fresh basil.
  9. Place back onto grill for ~5 minutes until cheese is melted.  ENJOY!


3 responses to “Grilled Spinach Kale Mushroom & Goat Cheese Pizza with fresh basil

  1. Wonderful flavors! We usually have pizza on Friday’s also. We’ll have to grill them this week. ❤ and hugs sweetie!

  2. healthyyou72 says:

    I adore grilled pizza, my hubby and I have fun making different kinds:-) Your pizza looks delicious:-) Hugs, Terra

  3. Awesome! I love each and every one of these ingredients!

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